Home fresh Tapioca comes with the following benefit: 1. Enriches red blood cells. Tapioca is fortified with iron and copper, which are both essential for blood health. … 2. Keeps digestion in check. Good digestive fibre is present in abundance in tapioca,
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Home fresh Tom brown is one of the easy to prepare foods of Elssy Kess Co.Ltd range of products. Your early morning breakfast is suited within five minutes. USES: For porridge (koko) Apapransa, thickener for soup and as a delicacy. INGREDIENTS: Corn,
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Banku is a dish cooked with proportionate amounts of fermented corn and cassava dough which is prepared into a smooth consistent paste-like dish. It is is usually eaten with soup, stew or pepper.  Ingredients: Corn and Cassava dough

Cassava is a root vegetable widely consumed in developing countries. It provides some important nutrients and resistant starch, which may have health benefits. Gari is one major product derived from cassava. The following nutrients are found in cassava.  Calories Carbs Fiber  Thiamine
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Palm oil has been linked to several health benefits, including protecting brain function, reducing heart disease risk factors and improving vitamin A status. Palm oil has been credited with providing protection against heart disease.   Ingredients: Palm Pulp, Salt Usage: Best for Okro
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Coconut oil’s concentration of beneficial fats in coconut oil makes it helpful for digestion. Its antimicrobial properties can help fight irritation and infection in the gut from candida. The oil is a stable oil that doesn’t break down easily at high temperatures like other oils
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Herring is one time when you want to opt for a protein source that is higher in fat, since higher-fat fish contain more of the heart-healthy essential omega-3 fats. Herring make a nutritious choice, since they also tend to be low in
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Plantains are rich sources of complex carbohydrates, vitamins and minerals, and are easily digestible. Because we know the health benefits of plantain and because we know how we so much love our fufu, home fresh plantain fufu flour made is easy to
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Khebab chilling peper are commonly used for marinating suya or any other meat prior to barbecuing or grilling, but is equally well suited to seasoning chicken legs or breasts as to marinating filet mignon. This blend gives any meat dish an authentic
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Peanut butter is a food paste or spread made from ground dry-roasted peanuts. It often contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Ingredients: Preparation: