Flour Apapransa Flour Apapransa is one of Ghanaian’s local delicacy. it is a special food which is prepare at some festivals and at home… Ingredients: Roasted Corn, and African Spices Preparation:1. Prepare stew with shrimps and herring powder (Or Prepare Palm Nut Soup)2. Add Apapransa flour to the stew on fire in small quantities and stir continuously to avoid lumps.3. Knead with wooden cooking stick to form a smooth but thick consistency4. Mould into balls of desired taste and serve.