A healthy cereal option on your own, know that all cereals should have a 100% whole grain or whole food as the first ingredient corn and a hearty combination of fiber.

Palm Oil – 1Litre Palm oil has been linked to several health benefits, including protecting brain function, reducing heart disease risk factors and improving vitamin A status. Palm oil has been credited with providing protection against heart disease. Palm Oil – 2 Litres
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An african snack snack packed with Peanuts, spices and Sugar called different names, Dakoa, Dzowoe ,Zowey or nkate bolo. It is spicy and sweet snack made from Peanuts or Groundnuts. It’s a popular snack across Ghana, Togo, Nigeria and Benin. It is
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The beans have a high level of proteins, which is beneficial to the body. Home Fresh crushed beans is flour and can be used in the baking of cakes and cookies. The powder is also used to make some beverages. The numerous
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Bambara beans are originally from West Africa. The legumes grow well in Ghana, given the perfect climatic condition for the plants in the country. Bambara beans and groundnuts have a few similarities and thus grow the same way. The delicious beans are
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A healthy cereal option on your own, know that all cereals should have a 100% whole grain or whole food as the first ingredient corn and a hearty combination of fiber.

African black soap ‘Alata Samina’ reduces the scaring and helps in healthy skin growth and regeneration. The scars that pose a great cosmetic problem can be curbed with this rich qualities alata samina has. It is made from plants ashes of the
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Homefresh toasted coconut chips are a delicious snack that provides loads of energy. Coconut chips and flakes are made from the dehydrated white meat of mature coconuts. Traditional knowledge has it that eating the fruit of the coconut tree is the secret
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Palm Kernel has been linked to several health benefits, including protecting brain function, reducing heart disease risk factors and improving vitamin A status. Palm kernel oil has been credited with providing protection against heart disease. Great for cooking as it is free
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